Where do you think you might find, under one roof, the CEO of Zappos, a Buddhist teacher, and the Editor-in-Chief of the Yoga Journal ? And if you had these three all together, what kinds of conversations might ensue? “Post-Modern Practice: Awareness and Wisdom in the Age of Technology,” perhaps? or maybe “Conscious Business: Supporting [...]
It’s been several mornings since I’ve done my morning yoga. The muscles are a little tight, and flexibility isn’t what it was even a week ago. This morning on the mat, getting back into my body felt great. Exaggerating the poses felt like pulling taffy–I reveled in releasing the resistance. Until… a thought floated in [...]
Oh fun! Here’s my new work space in the living room for when I’m too lazy to get my butt down to the office. Can’t get to the office?! What’s that all about? Sometimes I feel like I’m attached to the fridge, as in: “Well, I’m going to eat at some point in the next [...]
My yoga teacher, Mandy Lucchese, is an artist. She makes elegant female figures that stand about three or four feet tall. In yoga class on Tuesday, she wove a lovely weave between molding the clay and creating our experience from the inside out. The following was inspired by that class and those thoughts: The way [...]
Another Storm Over Cayuga Originally uploaded by [Adam_Baker] After 12 hours of traveling yesterday, my sister and I arrived in Hawaii and were met by our folks. I sat out on the porch right after waking this morning and realized there was a huge need to get my head into vacation mode. (mental chatter) Listen [...]
Watching the gulls and waves at sunset Originally uploaded by David Sifry I heard a recording of this in a yoga workshop earlier this month. I found the acknowledgment of the exhausted mind so reassuring. This has been recognized for millennia as the ultimate battle. Makes me feel a little better that it’s not as [...]
On the one hour drive to my appointment yesterday, I was feeling downright whack. Part tired, part PMS-y, a little insecure because of the lack of communication from this client in the previous week, and even a little discomfort from not working a ton these days so feeling out of the groove. I spent a [...]
